About the author

Jean Broida

Jean Broida is a freelance writer with hundreds of published health articles. She also covers politics, climate, technology, finance, conspiracies, and paranormal topics. Jean is a popular guest on taboo-topic radio shows such as “Midnight in the Desert” and a regular news commentator on the Paralogian Report on Paraversal Universe Radio. Jean’s first book, UNKNOWN OBJECTS: The Top Ten U.S. UFO Cases, is available on Amazon where reader feedback is always appreciated. For a fast-paced and forward thinking presentation to your group, contact Jean@LightWork111.com.

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  1. 1


    WOW..can’t believe you are so behind the times!! saturated fat is not the villain in heart disease, SUGAR IS……….!!!

    1. 1.1

      Mike Bollinger

      I too believe that sugar and starches are what feeds heart disease, but I am not a scientist. I eat 3 eggs per day, butter, cheese, have heavy cream in my coffee, or whip some up for a tasty treat. I have compatriots on cholesterol lowering drugs, low fat, lean protein, high carb diets and they have magnificent cholesterol numbers, and stents in their heart. Me? I just keep poking along at at 65 doing just fine. I can ride my bike 10 miles a day, walk 4, then work 8 hours.

  2. 2

    Anna M.

    Thoroughly read this article – more confused than enlightened. Please decide for me:
    Margarine or Butter!


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