About the author

Jean Broida

Jean Broida is a freelance writer with over one hundred published health articles. She has also contributed hundreds of articles on politics, climate, technology, finance, conspiracies, and UFOs. Her first book is due for publication in September 2018. Contact Jean@LightWork111.com.

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One Comment

  1. 1

    Robert Vincelette

    The protein shake I take before bed costs about the same as organic cottage cheese made with microbial enzymes instead of slaughterhouse enzymes. I am not willing to kill animals for food; it is not necessary to meet all my macros. Also, cottage cheese has extra salt so if I pass near a store during a hot summer day when I lose more salt, I sometimes use it for a change of pace.

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