Male hormones are an important factor in a man’s life because he needs them to be active, feel great, and look his very best. The main hormone for men that ensures these factors is testosterone and it is something that tends to deplete over a man’s life span.
Unfortunately, health experts have shared new information that reveals the depletion of testosterone in men as early as the age of 24. This was not always the case, but now that environment and stress are playing a role in the lives of young men, low T’s are becoming an unfortunate reality.
If you are a male who can’t decide if you’re in need of additional hormone support, don’t worry. You are not alone in your desire to understand the importance of testosterone and how it might play a role in your life. The following are three simple signs that are typical in men who are depleted in this vital hormone:
- Fatigue. If you are finding yourself struggling on a day-to-day basis to get through your day, then you might have insufficient amounts of testosterone levels. Living a life filled with energy is imperative to being productive and feeling your best. Unfortunately, testosterone is the one essential hormone for men that assists in providing the energy needed to make it through the day without feeling zapped.
- Impotent. If your unable to get aroused, maintain an erection, or if you lack sexual interest, then you may be suffering from low T’s. A main villain of low T cells is a lack of interest in sex, or an inability to perform sexually. If you find that weeks have gone by and you are still unable to perform, then you might want to consider the fact that any stress in your life is harming your body’s ability to produce the needed testosterone to get you back in the sack.
- Moody. There’s nothing worse than feeling angry, agitated, and uneasy all day. If you find that you wake up feeling agitated and you endure the feeling of anger throughout your day, then you might be suffering from an imbalance. This is not something to take lightly because it can often lead to depression if it is not addressed right away.
If you find that these three symptoms describe your present condition, fear not. You are not alone in the world of depleted hormones. Statistically, over 62% of all men suffer from a depletion of testosterone on some level. When this happens there are things that you can do. Let’s begin by suggesting that you add more water into your daily routine.
Water assists with the flow of your blood and the flow of oxygen throughout your body. This is important because it allows you to maintain great health and feel more vibrant. Exercise is also a wonderful way to increase your hormone levels. The great news here is that testosterone can regenerate in your body when you eat right, exercise, and drink water. Please remember that reducing stress from your life is also a great way to improve your testosterone.
Feeling, looking, and being your best is something that you should take seriously. You only have one life to live, so make sure that you do everything possible to live your very BEST life right now.