The story of journalist Johann Hari, the novelist of The New York Times’ bestseller “Lost Connections,” is a convoluted and fascinating tale. Born in 1979, the British-Swede’s journey as a w... Read more
If you talk to most dietitians or nutritionists, virtually all of them will agree on one thing: there is no such thing as a “superfood.” I know, I know. I can almost hear the collective gasp... Read more
You could sprinkle 1/4 tsp. of it into your dinner tonight …! You could add a dash to a salad or any kind of veggie or side tonight… Whatever you do though, you’ll want to... Read more
Do you want to know how much we love our supplements? Americans spend $12 billion a year on these bad boys that supposedly cure or prevent everything from heart disease to male impotence. In... Read more
We’ve all been privy to the concept of “Breast is Best”, whether we purposely interjected ourselves into the crosshairs of this passionate and ongoing debate – or just watched from the... Read more
Who doesn’t want tight abs? Firm and toned abdominal muscles are the quintessential mark of superior physical specimens. Plus, they are totally buff! Lucky for us that you don’t... Read more
Plenty of research has pointed to fake sweeteners as the culprit in a variety of health issues, including nerve damage, certain types of cancer, and even anxiety or depression. Sweeteners li... Read more
Arthritis is a crippling disease we tend to associate with getting older. However, there is no immunity against contracting this chronic, non-curable disease, and it affects folks of all age... Read more
Many of the new fad diets have one thing in common: carbs are the new villain in town. As with anything else, there is always someone who gets carried away. If there were ever a case study t... Read more
The pharmaceutical industry isn’t exactly known for its ethical and responsible practices. While it’s irrefutable that modern medicine has significantly improved the quality and longevity of... Read more
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