Here’s a detailed list of 18 different foods that are known for their ability to decrease estrogen levels through multiple different pathways; just like there...
One is enough. Two is too much. Three is, well, deadly. Having at least three risk factors of metabolic syndrome- which include high blood pressure,...
Blueberries are among the most well-known and best-loved superfoods on the planet. Aside from being a delicious and versatile food ingredient, blueberries also provide plenty...
Honey and milk is a classic combination typically featured in drinks and desserts. In addition to being calming and comforting, the combination of honey and...
New research has determined that soybean oil, which is added to nearly everything Americans eat these days, may be linked to brain damage. Consuming soybean...
Alopecia areata is a condition characterized by hair falling out in patches. Research suggests it is caused by the immune system attacking the hair follicles,...