Ever notice that parents are always telling children to eat their vegetables? It makes sense, considering fruits and veggies are the world’s healthiest foods. They...
Besides changes to your body and physical health, aging also means learning to cope with potential mental obstacles such as cognitive decline. According to the...
Researchers have discovered that the amount of caffeine in one standard cup of coffee triggers activation of brown adipose tissue and greater energy burn. Researchers...
What is the effect of nutrition on periodontal disease? “Periodontal disease is a bacterial infection that results in inflammatory destruction of the connective tissue and...
A racing heartbeat, tightness in the chest, rapid breathing, irritability, negative thoughts, persistent feelings of sadness-do any of these sound familiar? If so, you may...