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5 Foods That Ease Stress

Posted By: Jean Broidaon: July 22, 2019In: Diets1 Comment
5 Foods That Ease Stress

You are what you eat and there is no doubt about it. Load yourself with junk foods and your body will probably reflect that fact, with overweight and a poor complexion. Choose a well-balance... Read more

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Top Ten Beneficial Food Pairings

Posted By: Jean Broidaon: July 19, 2019In: DietsNo Comments
Top Ten Beneficial Food Pairings

It’s the darnedest thing but when certain foods are prepared and consumed together they amp up each other’s nutritional punch. Following is a top-ten list of food pairings that c... Read more

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Four Yummy Milk Substitutes

Posted By: Jean Broidaon: July 10, 2019In: DietsNo Comments
Four Yummy Milk Substitutes

People with no food allergies tend to forget how challenging life can be for others who must watch what they eat and drink or suffer the consequences – which may be life-threatening. B... Read more

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Are Ugly Blackberries Safe To Eat?

Posted By: Jean Broidaon: July 02, 2019In: DietsNo Comments
Are Ugly Blackberries Safe To Eat?

Ample rain with cooler temperatures earlier this year boosted the blackberry production in the front yard vines which I had pruned back vigorously last fall due to overgrowth. The jungly, ba... Read more

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Don’t Forget How Egg-Citing Eggs Can Be for Quick and Healthy Meals!

Posted By: Steve Goodmanon: July 02, 2019In: DietsNo Comments
Don’t Forget How Egg-Citing Eggs Can Be for Quick and Healthy Meals!

It still may be up for some debate as to which came first, the chicken or the egg, but there is no doubt that these little oval gems may be Mother Nature’s perfect food! And while there has... Read more

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Eggplants Detoxify And Cleanse

Posted By: Jean Broidaon: June 25, 2019In: Diets1 Comment
Eggplants Detoxify And Cleanse

Eggplant has nothing particularly to do with poultry eggs, as anyone familiar with this distinctive garden fruit knows. The name comes from its oblong shape. And yes, I said “fruit... Read more

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New studies show sleeping can lead to obesity

Posted By: Audra Lon: June 14, 2019In: DietsNo Comments
New studies show sleeping can lead to obesity

If you’re a woman, it doesn’t pay to sleep while your television is still on, according to a new study by the National Institute of Health. The study claims that women who sleep with a telev... Read more

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Caffeine: Our Favorite Kick-Starter

Posted By: Jean Broidaon: May 22, 2019In: DietsNo Comments
Caffeine: Our Favorite Kick-Starter

If we were playing a word association game where I said, “Stop” and you said “Go,” and then I said “Caffeine” – you might just answer “Coffee.... Read more

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Are Healthy Snacks Really Good For You?

Posted By: Jean Broidaon: May 20, 2019In: DietsNo Comments
Are Healthy Snacks Really Good For You?

Six or seven decades ago, nobody had to wonder what was going into their food. The concept of eating a healthy diet was straightforward: parents simply told kids to eat their vegetables... Read more

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Top 20 Foods For Vitamin E

Posted By: Jean Broidaon: May 16, 2019In: DietsNo Comments
Top 20 Foods For Vitamin E

Vitamin E is a powerful antioxidant and a very important nutrient for a healthy immune system to prevent the development of disease, to fight free radicals, protect eyesight, and balance cho... Read more

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The Health Edge

  • Coffee Could Be The Cure You’ve Always Needed
  • FDA Warns Most CBD Products Are Unsafe!
  • Banana Stalks Treat Kidney Stones
  • Debunking The Myth Of Holiday Suicides
  • Roadkill Cuisine, Anyone?
  • Depressed and Lonely? There May be a Robotic Love Partner in Your Future
  • Blueberries are Brain Food
  • Gratitude Can Conquer Seasonal Stress

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