I usually don’t advocate for surgical procedures to deal with body image issues, especially weight loss. I am generally opposed to bariatric surgery except in the case where a person i... Read more
I like to cook. One of my favorite dishes is good old New York style Italian sausage and peppers. If you have ever made this dish, or even fried up a few breakfast links, you know that they... Read more
We all make New Year’s Resolutions, with the best of intentions. Unfortunately, however, for most of us, by the third or fourth week of January, you have already slipped back into whatever b... Read more
A study just released by the University of California Irvine Institute for Memory Impairments and Neurological Disorders (UCI MIND), dubbed the “90+ Study,” has just concluded that individua... Read more
Anxiety and depression: What are exactly are they? Anxiety disorders and depressive disorders are two of the most common mental disorders of our time. These kinds of disorders affect the moo... Read more
Before you rush out and buy a pair of maternity stretch pants as the only way to fight the “Holiday Battle of the Bulge” feast your eyes on our Top Ten Ways to Avoid Holiday Overindulgence W... Read more
Imagine a post-disaster world where there were no pharmacies to fill your medicinal prescriptions. People with certain medical diagnoses would almost certainly perish in fairly short order.... Read more
Flaxseed (Linum usitatissimum) is well known to Mediterranean cultures who have valued it as food and medicine since ancient times. One of the oldest crops cultivated, there are two types: b... Read more
A company in Spain is preparing to roll out a brand new food product that may appeal to vegans and might actually help solve world hunger. Novameat is working on a pasty mixture made up of h... Read more
Apple cider vinegar (ACV) has been widely used as a natural home remedy to improve health and hygiene for centuries. It is used to soothe bee stings, treat painful gout, and even cure hiccup... Read more
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