In the UK, a cautionary tale unfolds as an 89-year-old man, David Mitchener, tragically succumbs to the dangers of vitamin D toxicity. The case, detailed...
As we age, the decline in the diversity and abundance of beneficial bacteria in the gut becomes a natural occurrence. To counteract this and promote...
In the pursuit of a longer and healthier life, Dr. Mark Hyman, founder and senior advisor for the Cleveland Clinic Center for Functional Medicine, shares...
As individuals age, the temptation to ease up on the intensity of workout routines may arise. However, fitness experts stress the importance of cardiovascular exercise...
Neglecting a good night’s sleep can have more far-reaching consequences than just feeling groggy the next day; it can impact your health and longevity. Experts...
Maintaining a record as MLB’s all-time grand slam leader and staying ESPN camera-ready demands a stringent fitness and diet routine. For Yankees icon Alex Rodriguez,...
Many of us aspire to live a long and fulfilling life, and according to researcher and author Dan Buettner, achieving longevity doesn’t necessarily require drastic...
Gut health is increasingly recognized as a vital component of overall well-being, impacting digestion, metabolism, and immunity, according to the American Medical Association (AMA). A...