Are you anxious, depressed, and crampy? If so, you might not be getting enough magnesium in your diet. Other tell-tale signs of magnesium deficiency are poor sleep, chronic pain, and facial... Read more
This is the second of a two-part article on my experience overcoming Graves Disease, a common thyroid problem, especially for women older than age 60. I was 54 years old when I became an exp... Read more
While stockpiling food is definitely important, not knowing how to grow or find your own food is a huge mistake for anyone interested in long-term “off-grid” survival. Sooner or later even a... Read more
This is the first of a two-part article on my experience overcoming Graves Disease, a common thyroid problem, especially for women older than age 60. I was 54 years old when I became an expe... Read more
Organic foods taste wonderful. Organically grown produce that is not adulterated with hormones and chemical pesticides have the good green fresh taste that nature intended. Most people are a... Read more
For centuries bamboo has been inextricably linked to the Chinese Culture. Su Dong Po philosopher and literary giant of the Song Dynasty (c960-1279AD) said that people could not live without... Read more
As a retired Fire Chief and EMT I can find no reason for one to not pr ...
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