Your mother always told you to eat your vegetables and we have all heard the age-old adage, “an apple a day keeps the doctor away.” Proven Complimentary and Alternative Medicine (CAM) modali... Read more
Feel tired and sluggish even though you get plenty of good sleep, exercise regularly, and eat a healthy diet? You may need more niacin. Niacin is another name for vitamin B3. It is a key vit... Read more
Superfoods may not dress up in tights and capes, but many of them are rather colorful and easy to spot. That’s because one of the things that all superfoods have in common are phytochemicals... Read more
If you need to get your thyroid checked out, your primary care physician may refer you to a gland specialist. The thyroid is one of several important organs in the human body that produce an... Read more
Testosterone is the most important male hormone. Testosterone, of course, is what allows boys to mature into men and develop the typical secondary male characteristics – deeper voices, large... Read more
As a retired Fire Chief and EMT I can find no reason for one to not pr ...
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