Pomegranates are round, bright red fruits with hard skins. Split one open and you’ll find many jewel-like seeds that can be eaten raw or juiced. Also known as arils, pomegranate seeds are packed with fiber, vitamins, minerals and plant compounds. They also make a tasty addition to both sweet and savory recipes.
Pomegranate arils offer some serious health benefits due to their beneficial components. Read more…