Diets Prevention

10 Amazing Health Benefits of Oregano, an Herb Fit For Your Kitchen and Medicine Cabinet

Oregano!

Whether sprinkled over fresh bread, worked into a flavorful marinade or stirred into a hearty broth, there’s no denying that oregano instantly elevates any savory creation.

Oregano is an aromatic herb that has long been a hallmark of Mediterranean cuisine. Its flavor is most intense during the summer when it is sold in big bundles at a farmer’s market. Fresh oregano leaves pair well with a variety of foods, from lamb to vegetables. Plus, they also boast a wide range of benefits for your health.

Oregano is a go-to kitchen herb. But it also doubles as a delicious healing agent, thanks to its abundance of essential vitamins, minerals and powerful active compounds. Below are the science-based health benefits of oregano: Read more…

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