While there are studies that show a glass of wine may help you fight cancer, many of us don’t stop at just a glass. And even if we do there’s enough conflicting research on whether the negaitives outweight the benefits of wine anyways.
So what’s a person to do?
While we definitely don’t blame anyone from needing a drink from time to time… it’s important to keep it in moderation. Remember just because the hangover is gone doesn’t mean your body isn’t still dealing with the damage.
Read on to find out all the benefits of cutting out alcohol.