Nutrition affects everyone, and there are many approaches and beliefs about what’s best.
Even with evidence to support them, mainstream and alternative practitioners often disagree on best practices.
However, some people hold beliefs about nutrition that have no scientific support.
This article looks at some of the myths that people sometimes share in the field of alternative nutrition.
1. Sugar: Eight Times More Addictive Than Cocaine?
Sugar occurs naturally in many foods, especially fruits and vegetables. However, it’s also a popular additive. Read more…