The governor’s mid-March order to close gyms and increasingly strict social distancing practices have thrown a wrench in fitness routines nationwide.
Local fitness experts and their clients have had to adjust in recent weeks as they continue to strive toward their goals.
“I’m very used to personal training, one-on-one sessions or teaching in front of a group of people with classes,” said Becky Jochim, independent personal trainer and Gretna resident. “With social distancing, that in person contact has been taken away.”
For clients who’ve been up to it, Jochim said she has conducted one-on-one sessions through Facetime video calls. For small group classes, Jochim has utilized Zoom meetings and Facebook Live. Read more…