People who use marijuana have an increased risk of heart disease and heart attack, according to a large study led by researchers at Stanford Medicine....
The seafood counter at a grocery store usually offers two kinds of fish: farm-raised fish or wild-caught fish. And while certain fatty fish like salmon...
Jujube is an amazing fruit that offers many health benefits, such as boosting your digestive health and improving sleep quality. As a superfood, jujube can...
Avocado reigns supreme among other superfruits, thanks to its amazing health benefits and impressive nutrient profile. According to a recent study, consuming avocados regularly can...
The use of turmeric as medicine dates back thousands of years. Research shows that turmeric root can offer benefits for cardiovascular, immune, neurological, metabolic and...
Turmeric is considered a powerhouse among superfoods because it has many health benefits. These beneficial effects are often attributed to curcumin, the main active ingredient...
Your physical health can affect your mental health, and vice versa. When things at work are tough, you may experience burnout, which can cause other...