Young kids, gym buffs and endurance athletes often try to replenish their electrolytes with sports drinks after taking part in strenuous physical activities. But a...
Cardiovascular disease is the leading cause of death for both men and women in the United States, claiming more than 610,000 lives annually. Diabetes is...
Vitamin C, medically known as ascorbic acid, is an essential water-soluble nutrient synthesized in plants. It was discovered by a Hungarian biochemist, Albert Szent-Gyorgyi, who...
Omega 3-fatty acids are fatty acids that function as bioactive lipids. Omega-3s have been shown to improve heart health by promoting healthy blood pressure, triglyceride...
Blueberries are great on oatmeal and fruit smoothies. As an added treat, a unique compound in blueberries may have amazing lifespan-extending properties. Research has already...