Okay, ladies, let’s talk about our bodies – the uncomfortable, the painful, and the unbearable. As far as our reproductive systems are concerned, the symptoms...
Chronic illnesses including autism, allergies and asthma are at an all-time high, affecting 1 in 6 children across the US. Research may never uncover definitive...
Beans may be infamous for causing (intestinal) gas, but they offer many benefits that make them worth incorporating into your diet. If you’re looking to...
Take your coleslaw to the next level by using red cabbage. Also known as purple cabbage, this strikingly colored vegetable is loaded with antioxidants and...
Foods and drinks that help detoxify the body are becoming increasingly popular because of how poor the average person’s diet is. Fast food and processed...
Chaga mushrooms may look more like burnt pieces of bark than actual mushrooms, but these edible fungi have long been used in traditional medicine because...