Think Before You Eat: Pesticides in Food
Consumers often assume that most products like the fruits and vegetables sold in stores are safe to consume. This isn’t always true, unless you buy...
Author : Chris Davis
Study Shows How to Lower High Blood Pressure
What you eat can have a major impact on your overall health. Especially when it comes to heart health, you’ll often hear medical professionals touting...
The Natural, Healthy Sweetener
One great superfood families should not run out of is honey. Not only is it a delicious and nutritious food that can be used in...
One Food to Prevent Alzheimer’s
Spanish researchers believe that a Mediterranean diet enriched with coconut oil can help improve cognitive function in Alzheimer’s disease (AD) patients. AD is one of...
The Underrated Superfood in Everyone’s Fridge
Love them or hate them, there is no denying the health benefits of vegetables. And if you’re looking for one that offers the most nutritional...
Cocoa Butter: Useful for Everything
Cocoa butter, also known as cacao butter, is the pure, stable fat extracted from cacao beans. It is best-known for its use in body lotions,...
A Simple Change to Prevent Obesity
Weekdays are often busy for those who work and study. On Saturdays and Sundays, people often relax and change their eating and sleeping habits. But...
The King of Tasty Superfoods
Turmeric is a widely used spice with many health benefits. It also contains an active ingredient called curcumin. But did you know that turmeric and...
How to Boost Your Health with Broccoli
Love them or hate them, there is no denying the health benefits of vegetables. And if you’re looking for one that offers the most nutritional...
Try Out This Super Sweet Superfood
Honey is a popular superfood, but if you want to try other natural sweeteners, how about manuka honey? Manuka honey offers several health benefits, such...