Diets

Boost Immune Health With Fermented Honey

Both garlic and honey offer many health benefits, such as boosting your heart health and soothing a sore throat. But did you know that combining these two superfoods to make a fermented garlic and honey mixture can help improve your immune health?

Why make a fermented garlic and honey mixture?

If you have tons of garlic and honey at home, try making a fermented garlic and honey mixture with amazing medicinal properties. After combining these two superfoods, the natural fermentation process produces a mixture that will help boost your energy and immune health. Read more…

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