Eating a well-balanced diet consisting of nutritious foods like fruits and vegetables can help improve your overall well-being. According to a study published in 2013,...
During the Cold War, the United States and Russia regularly tested atom bombs throughout the mid-to-late 20th century. Now, a recent study finds the radioactive...
Feeling down? Eating certain superfoods might help. No food is a miracle cure for the blues, but research shows that eating a well-balanced diet featuring...
Beans may be infamous for causing (intestinal) gas, but they offer many benefits that make them worth incorporating into your diet. If you’re looking to...
Take your coleslaw to the next level by using red cabbage. Also known as purple cabbage, this strikingly colored vegetable is loaded with antioxidants and...
Foods and drinks that help detoxify the body are becoming increasingly popular because of how poor the average person’s diet is. Fast food and processed...
Chaga mushrooms may look more like burnt pieces of bark than actual mushrooms, but these edible fungi have long been used in traditional medicine because...