Let’s face it; having to read about another ab workout program is like trying to get excited about going to the dentist. Both sometimes seem to be more of a chore than anything remotely fun.
And to make matters even worse, performing and maintaining a genuine abs routine is like buying new tires; not something you really like to spend your time or money on but you know deep down they will improve performance.
A necessary evil? Yes, but let’s change that!
Sure, diet is paramount when it comes to developing great abs for all to see, but you mustn’t forgo a solid and effective ab program to reap the maximum benefits from your efforts.
It’s time to stop throwing in a few sets of crunches at the end of a workout with empty hopes that one day your eight pack will suddenly reveal itself through pitiful focus. Read more…