Spice Up Your Health With Cinnamon

Coffee is a popular beverage, but not everyone likes the bitterness of this caffeinated drink. If you want to give your daily cup of joe a flavor boost, try adding a bit of cinnamon, a tasty superfood.

Cinnamon won’t just make your coffee taste good, it will also offer some amazing benefits.

Cinnamon is often used in Chinese herbal medicine. The spice has a distinctive smell, and the flavor of cinnamon comes from cinnamaldehyde, a compound found in the bark of the tree.

Research suggests that cinnamaldehyde has antiviral, antibacterial and antifungal properties. Read more…

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