The Number One Reason to Put Milk in Your Coffee

If you love a morning cup of joe (or three), you’re in good company. According to researchers, 75 percent of people in the U.S. drink coffee daily. And now, there’s good news for those who enjoy adding a splash of milk to their morning java.

While many people are turning to plant-based milks such as oat, almond, and soy, adding regular old cow’s milk to your coffee may offer a surprising health benefit that plant-based milks don’t, according to a new study.

Read on to learn what happens to your body when you take your coffee with milk, and how it may boost your health. Read more…

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