Diets

Try Out This Super Sweet Superfood

Honey is a popular superfood, but if you want to try other natural sweeteners, how about manuka honey? Manuka honey offers several health benefits, such as promoting skin health and protecting against infections.

Manuka honey is harvested almost exclusively from New Zealand. It’s produced by bees that pollinate the flowers of Leptospermum scoparium, commonly known as the Manuka bush.

Manuka honey’s antibacterial properties set it apart from traditional honey. It contains an active ingredient called methylglyoxal (MG) that is believed to be responsible for these antibacterial effects. Read more…

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