Researchers from the University of Liverpool in the U.K. found that short periods of being sedentary can worsen cardiometabolic health. In a study published in...
Whether sprinkled over fresh bread, worked into a flavorful marinade or stirred into a hearty broth, there’s no denying that oregano instantly elevates any savory...
When it comes to the brain’s chemical messengers (neurotransmitters), nothing compares to dopamine. A neurotransmitter that activates the brain’s pleasure and reward centers, dopamine plays...
A new analysis of data from the Canadian Longitudinal Study on Aging (CLSA) finds statistical associations between various health factors and PTSD. According to the...
An annual event geared toward helping people keep their hearts healthy will now be going virtual Wednesday. As part of their virtual nutrition shopping tour,...
The majority of Americans are stressed, sleep-deprived, and overweight. As a result, they suffer from largely preventable lifestyle diseases such as heart disease, cancer, stroke,...
A study published in the Journal of Nutrition shows that fatty fish free of environmental pollutants may reduce the risk of Type 2 diabetes. Researchers...