6 Scientifically-Backed Benefits of Meditation
Meditation has a long history dating back at least 3000 years ago. It began as a practice within Hinduism. Perhaps this is the reason why...
Author : brettafarley
Sauerkraut, a Vitamin C Superfood
Knowing recipes for delicious, nutritious superfoods ensures that you can keep your family healthy throughout the year. To boost your vitamin C intake, learn how...
Pomegranate Shown to Reduce Cancer Risk
A review conducted to explore the anti-cancer properties of pomegranate has found sufficient evidence that supports its use for the prevention of certain cancers. The...
J&J Dumps 60 Million Vaxx Doses Due to Contamination
The Food and Drug Administration (FDA) has ordered pharmaceutical giant Johnson & Johnson (J&J) to discard 60 million doses of Wuhan coronavirus (Covid-19) vaccine after...
Healthy Eating on a Budget: Top 10 Superfoods
Here’s Food News’ list of the top ten superfoods you can turn into staples of your diet, on a budget: “If you’re on a tight...
CDC Declares Emergency: Heart Inflammation Due to COVID Vaccines
The Centers for Disease Control has announced Thursday that it has scheduled an emergency meeting to discuss increasing reports of myocarditis and pericarditis (heart inflammation)...
Blueberries for Lowering Blood Pressure
Blueberries are a delicious superfood known among nutritionists and health food buffs for their ability to reduce your age-related cognitive decline. But it turns out...
The Basics of Weightlifting
Most of us know that cardio is important for getting fit and losing some weight, but what you may not know is just how important...
10 Superfoods You Can Grow at Home
No one superfood guarantees optimal health- the best diet is still one that’s balanced, after all. But some foods stand out more than others because...
The Herschel Walker Workout
As a boy I followed the Dallas Cowboys, and one of the players I really admired was Herschel Walker. He was a beast, but the...