The world of fitness can be hard, especially for beginners. Exercising and eating right is hard enough without all the misinformation flying around. Here are 5 of the biggest fitness myths t... Read more
“Like a fine wine, we grow better with age,” so the saying goes. That may be true of our character, wit and wisdom. Unlike a mature wine, however, human beings will not grow better with age... Read more
Thoroughly read this article - more confused than enlightened. Please ...
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