Do you meditate on a regular basis? Do you take personal time-outs during the day and evening to go within to follow your spiritual path through inner reflection, prayer, or contemplation? N... Read more
The world of fitness can be hard, especially for beginners. Exercising and eating right is hard enough without all the misinformation flying around. Here are 5 of the biggest fitness myths t... Read more
“Like a fine wine, we grow better with age,” so the saying goes. That may be true of our character, wit and wisdom. Unlike a mature wine, however, human beings will not grow better with age... Read more
As a retired Fire Chief and EMT I can find no reason for one to not pr ...
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The Health Edge Brings your the most important health information of the day, from diet and alternative health news to the latest cutting edge techniques - all designed to make you alive, awake, alert and enthusiastic!