You probably already know that what you eat and drink can influence your mental wellness. From daily stressors to anxiety, depression, ADHD and chronic stress,...
While exercising, getting enough sleep, and limiting alcohol intake are good ways to lengthen lifespan, experts have discovered you can also drink yourself to longevity...
The ancient Greeks were on to something when they referred to olive oil as an “elixir of youth and health.” Centuries later, research offers evidence...
Soul food is the traditional cuisine of African Americans (1Trusted Source). Sometimes simply referred to as “Southern food,” soul food was carried to the North...
Lab-grown meat is a genetically engineered product that uses biotechnology. But is it healthier than meat reared from livestock? Lab-grown meat, which can also be...
Infant and maternal mortality rates in the United States are some of the highest among wealthy countries, with large racial and ethnic disparities. In order...
The Danish Health Authority has announced that just about every young and middle-aged person in Denmark is now prohibited from getting “vaccinated” for covid. If...