Cardiovascular disease remains the leading cause of death in the U.S., accounting for one in every five deaths each year. However, experts say there are...
No exercise is completely risk-free, but some are riskier than others. If you’re not considering the risk-to-reward ratio, you’re failing to consider a crucial aspect...
Alzheimer’s disease-the most common type of dementia-affects roughly one in nine people age 65 and older in the U.S., the Alzheimer’s Association reports. And many...
Practicing a heart-healthy lifestyle might seem like an obvious thing to do. After all, the heart moves blood through your body, controls your pulse, and...
Research has linked sweetened beverages – both sugar- and artificially-sweetened – with an increased risk of depression, the highest risk being associated with diet fruit...