5 Caffeine Facts and 5 Caffeine Myths

Caffeine is the world’s most commonly used stimulant drug. It was previously only available in coffee, tea and soda, but now you can also get caffeine in unexpected products like energy drinks.

Despite the popularity of coffee, there are still many myths associated with it, such as it can dehydrate you. Read on to learn about coffee facts and myths before enjoying another cup of joe. Read more…

Related posts

Is Eating Soy Healthy or Unhealthy?

Good Nutrition Can Contribute to Keeping COVID-19 and Other Diseases Away

7 Easy Nutritional Changes that Will Help You Lose Belly Fat