Diets Prevention

Beat Eczema with Dietary Changes

Many people who suffer from eczema manage to ease symptoms of the disease by eliminating certain foods from their diet.

Eczema, also called atopic dermatitis, is an inflammatory disease marked by recurring bouts of itchy skin. It is usually linked to increased levels of immunoglobulin E (IgE), an antibody produced by the immune system that causes an allergic reaction and other disorders.

While atopic dermatitis is the most common form of dermatitis, its etiology is unknown. Experts believe that it could be hereditary, or environmental factors could trigger it. While stress can aggravate the condition, it is not a direct cause of the disease.

Eczema flare-ups can be triggered by stress, heat, fragrances, pollen, and environmental chemicals. In addition, research has shown that common foods can also contribute to symptoms.

A recent study published in the Journal of Allergy and Clinical Immunology: In Practice, found that half of the 600 participants experienced a reduction in eczema symptoms when they eliminated some foods from their diet. Read more…

Related posts

Is Eating Soy Healthy or Unhealthy?

Good Nutrition Can Contribute to Keeping COVID-19 and Other Diseases Away

7 Easy Nutritional Changes that Will Help You Lose Belly Fat