Since 1950, the rate of sedentary jobs-those that require prolonged periods of sitting-has increased by 83 percent, according to the American Heart Association. Add in...
If you’re in pain, you’re not alone. According to the National Institutes of Health (NIH), approximately 11 percent of U.S. adults struggle with chronic pain....
Over the past few decades, people have become increasingly aware of the risks associated with excessive exposure to UV radiation from sunlight, including skin cancer,...
Learn about the science of recovering from injuries including which foods to eat, supplements to take, & practices that can help you bounce back faster.Suffering...
Cannabis is a widely used psychoactive drug worldwide, and its popularity is growing: The U.S. market for recreational cannabis sales could surpass $72 billion by...
If you’re interested in testosterone replacement therapy (TRT), bookmark this right now. If you’re already using TRT, fire up the printer. This might just become...