Diets Prevention

Lower High Blood Pressure Naturally

How do you know if you’re having a stroke? Well, you’ll lose control of half of your face, get blurry vision, and experience a blinding headache. Oh, and your speech will come out garbled as you’re stumbling around trying to tell someone about it.

Surprisingly, that’s how many people learn they have hypertension: by stroking out or even having a heart attack. The signs of high blood pressure are pretty subtle before that, which is why your doctor (and even your dentist) will slap a blood pressure cuff on you as soon as you walk through the door.

Since one in three people will suffer from high blood pressure, and around 25% will have a stroke sometime in their lives, researchers are scrambling for pharmaceutical solutions. But the answer may be right there in the supermarket’s produce section. Read more…

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