Onions are a culinary favorite because they give various savory dishes a delicious flavor boost. If you love onions, here’s more good news for you.
Research has already proven that onions are potent cancer-fighting foods. But certain onions have more anticancer health benefits than others and can even prevent the spread of colon and liver cancers. This is according to a study conducted by researchers from Cornell University.
For the study, researchers analyzed 10 varieties of onion and shallots. They found that the Western Yellow, pungent yellow, Northern Red and shallot varieties of onions have the highest levels of cancer-fighting compounds. Read more…
