Diets Prevention

Having This Can Help You Live Past 90

Betty White died just before her 100th birthday. Queen Elizabeth II made it to 96 before her recent death. But was there a common factor they shared that helped them live a century? There are a number of things we can do to stay healthy and live longer, fuller lives, but according to new research, one thing in particular might be the key to longevity.

A new study has found an association between people who have one specific thing and a longer lifespan. Read on to find out what could help you live past the age of 90.

Despite new advancements in the medical field, life expectancy among Americans is falling steadily. The Centers for Disease Control and Prevention (CDC)¬†released a new report on Aug. 31 explaining that the rate has dropped for the second year in a row. From 2019 to 2020, life expectancy at birth declined from 78.8 years to 77.0 years. And in 2021, the rate fell again to 76.1 years. Read more…

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