Diets

Here’s 3 Homemade Organic Snacks

Dehydration is one of the oldest methods of food preservation, and it’s as easy as letting food dry out in the sun for a couple of days. Today, ovens and electric dehydrators help speed up this process. But the concept remains the same: remove moisture from foods to prevent the proliferation of bacteria that can cause spoilage.

Aside from preserving food, dehydration also allows you to make your own tasty snacks using healthy ingredients. Swap chips and candies for these dehydrated snacks for healthier snacking.

Here are three simple recipes for light, healthy snacks that can last for a long time on the shelf. Read more…

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