Here’s the Facts on Pink Himalayan Salt

Salt is a widely used seasoning. But if you’re watching your sodium intake, instead of using table salt, try switching to pink Himalayan salt, an alternative that contains less sodium and offers some benefits.

Pink Himalayan salt is a type of salt that comes from the Punjab region of Pakistan, near the Himalayas. It is believed that pink Himalayan salt is the purest salt on Earth.

Pink Himalayan salt is chemically similar to table salt and contains up to 98 percent sodium chloride. The rest consists of trace minerals like calcium, magnesium and potassium. Read more…

Related posts

Is Eating Soy Healthy or Unhealthy?

Good Nutrition Can Contribute to Keeping COVID-19 and Other Diseases Away

7 Easy Nutritional Changes that Will Help You Lose Belly Fat