Superfoods: How to Make Bone Broth

Bone broth is water simmered with animal bones, meat and vegetables. It’s an excellent survival food because it’s nutritious, easy to make and inexpensive. Just add bits of meat and vegetables in hot water, throw in some animal bones from your last meal, simmer and you have yourself a nice, flavorful soup to warm your belly.

Plus, you can extend bone broth’s shelf life to up to two years via canning. This can seem like hard work but it’s actually easy to do. Here’s how to make and can bone broth. Read more…

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