Turning 40 is a major milestone—one to celebrate and reflect on—yet for many, it can also stir fears of aging and all that comes with it.
Your health concerns may come into sharper focus in your fourth decade, leaving you wondering how to stay healthy as you get older. The good news? Taking charge now by investing in your health can come with serious lifelong benefits moving forward.
1. Mammogram:
Read on to learn which key medical tests you should schedule right now to enjoy good health in your 40s and beyond.
Beginning at age 40, all women of average risk should be screened for breast cancer using routine mammograms. However, women who have a family history of breast cancer should begin 10 years before the age their family member was diagnosed. Read more…