You’ve probably heard (or read) many health experts decry the unhealthiness of the typical modern-day diet, which consists mostly of fast food, junk food and overly seasoned, highly processed foods. According to a dietary concept proposed in the 1970s that only caught on about three decades later, the advent of these “convenient” foods is one of the main reasons why we now have diseases our ancestors never knew nor worried about. Can you guess which trendy diet was built on this? If you guessed the Paleo diet, then you got it right. Read more…
Multiple Sclerosis? Try Paleo
